This sprunchie is an XXL size, both the spiral hair band inside and the ornamental fabric covering it. So it is good for thick hair only and if you neednor like a large design. This is not mentioned in the title or the product description, so I think it's worth mentioning it! I bought it not knowing this and had to ask a refund after. First they said it was a personal preference, but after explaining again, I got a refund. Thanks.